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Stick To Your Budget And Go Gluten-Free

By Frugaling 4 Comments

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Bread Wheat Gluten-free Frugal Budget
I definitely miss fresh loaves of bread! Photo: flickr/surlygirl

Switching to gluten-free foods was surprisingly easy!

One of the best things I did for my delicate, dyspeptic stomach was to go gluten-free. While I still have some indigestion and problems every now and then, I’m a couple weeks into a [mostly] gluten-free diet. I do not exhibit symptoms of celiac disease, but I fear I’ve long had a sensitivity to gluten products.

I make mistakes and/or cheat a little bit here and there (why is it that every office on campus offered free donuts when I started going gluten-free!), but I’ve been trying to eliminate it all. Surprisingly, transitioning to this diet was easy — all I needed to do was buy some food at the supermarket.

What do others ask about going gluten-free?

Every now and then I mention my new dietary regimen and people provide entertaining commentary. The biggest question is: “Why go gluten-free?” If I’m honest — and I try to be — I tell them that I had pretty awful stomach problems (and occasionally still do), but after reducing/removing gluten from my diet, I feel better. My energy levels are bit more normal and I’m not endlessly sitting on a toilet.

But the financial questions are the funniest and most intriguing: “Sam, how do you afford that diet? Isn’t that expensive? Aren’t you trying to be frugal?” Somehow, someway, there’s a scary myth that’s propagated society, which says that going gluten-free is for wealthy, privileged individuals. In fact, merely mentioning the diet can get sarcastic scoff out of some. Comically, the diet and those following it seem to be highly miscategorized.

The reality is far more basic and frugal! When you remove most all bread products, wheat-based pastas, etc., the store shelves appear less busy. Snacks and carbs no longer beckon your attention with a gluten-free diet. You may still yearn for some nostalgic food like mac & cheese in its original, wheat form. But largely, the grocery store is simpler — that’s where the savings begin.

Financial consequences of going gluten-free

Nowadays, I pack more lunches than ever and tend to cook at home. This way I know the exact ingredients of the meals I’m making and preparing for a long day out of the apartment. I’m on the go most of the day — 10-13 hour days are sort of normal. Going gluten-free resulted in terrific benefits — both directly and indirectly. Here are some of my favorite reasons:

  1. Packed more lunches than ever ($7-10 savings per day)
  2. Made healthier food choices — solid, unprocessed foods (i.e., apples, veggies, nuts, etc.; removed pizzas; $—– Unknown future medical bills)
  3. Removed gluten-based snack foods when out and about ($1-3 per snack)
  4. Learned to cook more dishes and vary seasonings (my happiness = priceless)
  5. Lastly, friends supported and egged me on, which is fun and entertaining (a nice social surprise and bonus to being open and talking about it)

Switching to a gluten-free diet is not synonymous with wealth. Instead, its one of the cheapest diets I know. Think about it: Most of the world eats rice. The most disenfranchised and displaced and burdened still eat rice. It’s a gluten-free food source and it has nothing to do with privilege. Rice is a staple food for the world and it’s just become one of the highlights of my diet — yum!

Filed Under: Save Money Tagged With: diet, Food, Frugal, gluten, gluten-free, healthy, lactose, Work

I Just Paid Off A $25,000 Student Loan!

By Frugaling 30 Comments

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Graduation Debt Student Loans

Remarkably, over the course of this year, I’ve completely changed my budget — both in spending and income. The aim is simple: I want to destroy my student loan debt as rapidly as possible while in graduate school. Over the last few months, I’ve deposited more than ever into the federal government’s coffers by paying everything off early.

In August, one of my student loans — the unsubsidized at 6.8% — was actively gaining interest and sat around $25,000. My debt had metastasized and was snowballing into a serious concern. I thought I was doomed to this reality until I started Frugaling, found more ways to make money, and prioritized debt reduction. Then, it all clicked, and debt started disappearing.

Today, I’m shocked and proud to announce that I’ve paid off the biggest hurdle. The $25,000 loan in August now sits at $0 — completely paid off. Instead of losing thousands of dollars over the years and struggling to pay it all back, I have shortened everything. Now, it’s gone!

Unsubsidized Student Loan Chart Debt Question
My unsubsidized student loans were going crazy. In August 2013, they reached $25,000. Now, they’re completely paid off!

I know this is shorter than normal, but I just wanted to share this little achievement with all of you. Trying to keep personal finance… Well, personal!

Thank you everyone for your support and help thus far. I have a ways to go, but this is the biggest mountain to climb.

Filed Under: Loans Tagged With: debt, debt reduction, federal, Frugal, loans, make, more money, Save, Student Loans, subsidized, unsubsidized

220 Million Gallons Of Gas Per Year: The Case For A Carbon Tax

By Frugaling 1 Comment

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The price we pay at the pump is inaccurate

A couple weeks ago, I wrote about what might happen if gas were to spike to $10 per gallon. The comments and tweets were enlightening. Nobody wants this to happen, and the consequences could be drastic to our still-fragile economy. Today, I wanted to focus on a different angle: the hidden price we pay for burning fossil fuels (aka, oil).

The national average gas price sits at $3.67 per gallon. Most of that consumer cost goes to a massive supply chains of drillers, explorers, refiners, transporters, commodities exchanges, and storefronts. It supports their bottom line. This process of getting oil from the ground into a refined fuel source is an elegant dance. Without every component working in harmony, we wouldn’t be able to fill up our cars.

Where our current fuel taxes go

In America, our price per gallon includes about 50 cents for state and federal taxes. Of that 50 cents, about 18-20 cents per gallon is directly funneled to the federal government as an excise tax. Essentially, an excise tax is an adjustment and penalty for greater contribution of damage. For instance, if you drive more, shouldn’t you have to pay more to maintain the roads? Most people understand the need for this tax; without it, we wouldn’t have this infrastructure.

Smokestack Industry Fuel Gas Taxes
Photo: flickr/senorcodo

Like all things political, the funds get redirected to all sorts of “special” programs. About 60% of federal funds go directly to road and bridge building. The other 40% seems to be sent to local municipalities for the purposes of pet projects, which may include (but is not limited to) roads.

There are museums that are being built with that money, bike paths, trails, repairing lighthouses. Those are some of the kind of things that that money is being spent on, as opposed to our infrastructure.
–Former Transportation Secretary, Mary Peters (Link)

What’s happening here is that federal funds are being redirected back to districts after Congress gets their hold on the excise tax. Instead of spending on the federal level with federal funds, earmarks eat away at the excise tax. Ironically, senators and congressman already see a benefit via state gas taxes. The federal redirection of funds is just an added bonus. An estimated 30 cents per gallon is fed back to the state (e.g., Iowa) for the purposes of:

State highways maintained by the Iowa DOT are financed with funds that are principally derived from vehicle fuel taxes and registration fees collected and allocated by the state and federal governments.
–Iowa DOT (Link)

Both state and federal taxes for fuel directly charge corporations and individuals for their use. I bet you and I could both use the extra 50 cents per gallon that we’re paying in taxes, but it would not properly contribute to the maintenance and security of our infrastructure. Albeit, we could probably do without the earmarks for special interest projects in local municipalities.

Our tax code is missing an essential element: Carbon

Unfortunately, the current tax regime doesn’t account for other, indirect negative externalities that are involved with burning fossil fuels. Many developed nations attempt to account for these indirect damages.

Norway is a major oil producing country, but the average Norwegian has to shell out $9.97 for a gallon of gas, more than twice the U.S. average. Norway doesn’t subsidize fuel at the pump; instead, it uses oil profits to fund free college education and infrastructure development. (Link)

Photo: flickr/Andrew Hitchcock
Los Angeles in a smog, pollutant cloud. Photo: flickr/Andrew Hitchcock

In Norway, steep gas prices are primarily due to two taxes: road and CO2 taxes. After that, the revenue generated goes to support free education in Norway — creating a highly-educated populace that can intelligently vote and participate in democracy. These are some of the positive parts in expensive taxes.

But there also more nefarious company practices that could be accounted for by taxes. For instance, while BP’s Deepwater Horizon spill in the Gulf of Mexico has cost the company around $13 billion, the environmental devastation and future wildlife concerns are still unknown. A carbon tax could account for this damage, too. The threat of terrorism and instability in global markets forces companies to explore and drill in safer zones that are further from developed areas. But safety has a cost, as transporting, leaks, spills, and CO2 emissions in the pumping process is already tremendously expensive.

America subsidizes heavy oil use, at the detriment of long-term stability considering major environmental impacts (i.e., climate change). This policy stands in direct contrast to many European countries that prioritize the environment and recognize the painful consequences that are soon to occur if we don’t change course. Further gas taxes alone would likely reduce consumption and begin to correct our course towards a more environmentally friendly economy.

What should we do now

The leading argument against additional taxation (primarily carbon taxes) is because the economy could suffer. By placing a uniform tax on the fossil fuel use that’s contributing to climate change, a difficult consequence may occur: business may slow. Critics point out that the economic ramifications for increasing the excise tax and introducing a CO2 emissions tax are dangerous – they affect average Americans and vulnerable small businesses.

…higher prices would consume a greater share of income for low-income households than for higher-income households, because low-income households generally spend a larger percentage of their income on emission-intensive goods. Similarly, workers and investors in emission-intensive industries, who would see the largest decrease in demand for their products, would be likely to bear relatively large burdens as the economy adjusted to the tax. (Link)

Most of the evidence suggests that if we ignore the signs and continue our current fossil-fuel driven life, we’re in trouble, but the solution is murky. Our current paradigm is to burn and travel as fast and frequent as possible to deliver goods with efficiency and at a low-cost to consumers. Tweaking this simple equation may provide long-term benefit to our environment and future as humans, while hurting individuals in the short-term. More importantly, lower-income populations would be at particular risk to these changes.

We’re at a fork in the road as a country and world:

  • Should we do anything about climate change?
  • Should we admit that our consumerism contributes to spiking CO2 rates?
  • What happens if we don’t act now?

Unlike apocalyptic predictions from moneyed interests, a carbon tax likely wouldn’t decimate the US economy. In fact, the Congressional Budget Office (CBO), which acts as a non-partisan group for Congresses budgets, says this:

For example, in 2011, CBO estimated that a cap-and-trade program that would have set a price of $20 in 2012 to emit a ton of CO2 (and increased that price by 5.6 percent each year thereafter) would raise a total of nearly $1.2 trillion during its first decade. In addition, total U.S. emissions of CO2 would be about 8 percent lower over that period than they would be without the policy, CBO estimated. (Link)

Production costs would increase and possibly affect the total output; moreover, the prices paid at the supermarket would likely increase. All forms of consumption would decrease, and as the CBO statistics suggest, an 8 percent decrease in emissions would be witnessed.

Like much of Europe, where you are likely paying double what you pay in America for gas, fossil fuel use is reduced. The cost is burdensome — in a good way. We need to begin exploring alternative energies and production paradigms that don’t tax our environment as much. In the mean time, we need to start taxing fuel at higher rates and redirect some funds to lower-income families as a fuel credit (essentially, becoming an upper-middle, high income, business tax).

Below is a video from Apple. They’ve recently been featured by Greenpeace for their all alternative energy power sources for data centers. While companies can and will adjust — innovating for the future — we should make this shift economically advantageous, while punishing the polluters.

The future is just too fragile without significant changes.

Filed Under: Social Justice Tagged With: Apple, carbon, climate change, CO2, emissions, environment, fossil fuels, gas, gasoline, greenpeace, prices, taxes

I Am Robert Farrington, Founder Of The College Investor, And This Is How I Work

By Frugaling 7 Comments

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Robert Farrington Headshot Photo The College Investor
Robert Farrington

Over the last couple months I have interviewed a growing number of top bloggers and writers to get their input on personal finance (e.g., the founders of Budgets Are Sexy, The Broke And Beautiful Life, Frugal Rules, Debt Roundup, and Modest Money). Today, I’m excited to share with you another terrific interview with one of the top personal finance writers on the Internet.

Robert Farrington is the owner and creator of The College Investor. The site ranks near the top 50,000 websites in the world! He has a Master in Business Administration and has been writing about personal finance since 2009. Robert specializes in giving top-notch advice to young adults, who are beginning their financial journey. Here’s my interview with him. Thanks again, Robert!

1. What inspired you to begin The College Investor?

I started The College Investor as I was wrapping up college for a few of reasons:

  1. I was bored
  2. I was passionate about investing and personal finance
  3. I was tired of hearing the crazy things that other people were doing and wanted to help people get off on the best financial footing possible out of school

When I began, I really had no idea what I was doing, and it was a pretty pathetic site. I thought, “Hey, I could just post my random thoughts and people would read it.” Well, nobody did. Good thing I was passionate — it took about 2 years before I started gaining any real traction.

2. How did people react when you first started blogging?  How long have you been blogging?

The College Investor LogoI started The College Investor, which was my first blog, in 2009 – so that makes it over 4 years old. When I first started, the only person that knew about it was my then girlfriend (now wife). She was supportive, but like me, didn’t think it would become anything close to what we have today.

I started it as a hobby, and she viewed it as a hobby. It’s not to say that she didn’t get annoyed with me sometimes when I was up late writing or doing some technical stuff. But the fun thing now is that she has amazing ideas, and some of the most popular articles on The College Investor were hers. Now she’s pretty invested in it.

3. What was your web and tech experience before starting the site?

Screenshot of The College Investor Homepage
Screenshot of The College Investor Homepage

Before starting The College Investor, I actually had another site – San Diego Estate Sales. During college I side-hustled and did estate sales for others. I built a pretty simple website that worked as a lead magnet for me, even though I had no idea it was called that.

When it came to design and coding, I had no experience and I was pretty bad at it. I used a free theme and really basic hosting. You can see from my 4th Anniversary post for the iterations that the site has been through. Now, I have a professional designer that helps with that stuff, and various technical partners for the tech expertise.

4. What advice would you give to those looking to start their own site?

When I launched The College Investor, I had no real plan, defined goals, or structure. With my other sites, I put together strategic launch plans to kick it off with a bang. For The College Investor, it took over a year before I had 1,000 visitors in one month. Then, take my latest project at Beat the Nine to Five, and I had 1,000 visitors on launch day.

If you’re looking to start a website, you need a launch plan. Keep it simple, but consider a big launch post, have content on your site, try to get a mailing list before you launch, and get other bloggers involved. This will make your journey a lot more fun because you know people are reading your stuff from Day 1.

5. How do you make money from your site? Where does most of your revenue come from?

I make money from my site in a variety of ways. The biggest way is advertising – either direct advertising, CPM ads, and affiliate advertising. I’ve also branched out and started offering an eCourse to get started investing – my Investing 101 Course. Most of my revenue is advertising, but I’m working on growing my course revenues this year.

6. What do you think you’ve learned from your readers and fans?

I’ve learned a ton from my readers over the years. This year, I started surveying my audience to find out what they want more of. I asked 3 open-ended questions and got over 50 responses. It was a huge eye opener for me to learn what my audience struggles with and how I can help.

7. How can someone in lower incomes overcome financial hurdles and prosper?

I’m a big believer that everyone can side hustle and improve their financial status. I’ve been side hustling since high school and it’s been a great source of income for me. You are the only determining factor of your destiny – if you work hard and put in the effort, you’ll get the financial reward, as well.

8. Who are your financial role models?

I really like Ramit Sethi’s style when it comes to accountability, honesty, and what to focus on. I follow his school of thought about earning more, and not sweating the small stuff. I also enjoy Pat Flynn from a transparency perspective. It’s so great to share in his successes and struggles.

9. What personal finance sites do you read?

I don’t read as many sites as I used to, but I still get to Financial Samurai, Budgets are Sexy, I Will Teach You To Be Rich, and more each week. I also check out Rockstar Finance to see the best of the PF interwebs.

I’m actually into listening more to podcasts than reading. I regularly listen to Smart Passive Income, Entrepreneur on Fire, Side Hustle Series, Good Financial Cents, The New Business Podcast, This Is Your Life, and Online Marketing Made Easy.

10. What else would you care to share with the readers of Frugaling?

Blogging today is one of the most important aspects of media. People don’t just want the news anymore. They want perspective, and that’s where everyone has a story and perspective to share. There are hundreds of personal finance blogs, but that’s okay because my style is different than your style – and people relate not just to the facts, but to how they are presented.

It is important, however, to remember that this is a business or a hobby. Treat it as whichever you want, but realize the income is also directly related to how you treat it.

If you’re getting started, make sure you network with others, ask questions, and build relationships – just like you would with any other hobby or business. Working online doesn’t have to be lonely!

Want to read more interviews like this one? Read the entire interview series here!

Filed Under: Interviews Tagged With: Advice, Blog, Blogging, Founder, Income, Interview, Personal Finance, series, the college investor, Website, writers

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